Bikini
Train with confidence and be fit, healthy, and happy year-round with the Bikini program
Plan Includes
World class training programs
Entry into every challenge
Complete sets, reps & progressions
Video coaching tutorials
Ability to switch programs anytime
Mobility routines
Customized macros
Online meal builder
Renews monthly
How it works
- HOW DOES IT WORK?
- LEARN & UTILIZE NEW TRAINING TECHNIQUES
- From week to week you will utilize a variety of tools to maximize hypertrophy and fat loss. We will be changing lift tempo, working on muscular endurance, and lifting to build strength all within the same week. We have included all aspects of training and conditioning to ensure you are getting a well rounded program.
- SCIENCE-BACKED VARIETY
- By changing the exercises and protocols in this program depending on the time of year, you are able to continue on for as long as you’d like without getting bored, hitting plateaus, or overtraining
- COACHING & SUPPORT AT YOUR FINGERTIPS
- We've hired educated industry leaders that are committed to your results. They are always ready to answer you questions on form, nutrition, mobility and anything else you can think of related to getting you to that next level.
monthly
Subscription
$89.99
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