H.E.A.T
The H.E.A.T. Training Program is your all-in-one solution for building muscle, boosting endurance, enhancing athletic performance, and holistic training to keep you injury-free.
Plan Includes
World class training programs
Entry into every challenge
Complete sets, reps & progressions
Video coaching tutorials
Mobility routines
Customized macros
Online meal builder
Renews monthly
How it works
- HOW DOES IT WORK?
- H is for Hypertrophy Training: Prepare to pack on some serious muscle. Our hypertrophy training focuses on progressive overload to help you gain size and strength. You'll be lifting heavier and looking more sculpted as the weeks go by.
- E is for Endurance: This isn't just about lifting weights; it's about lasting longer in whatever you do. Our endurance training incorporates both cardio and muscular stamina to ensure you're as resilient as you are strong.
- A is for Athletic Training: Get ready to move like you've never moved before. This component is all about functional movement patterns and explosiveness. Whether it's agility drills or plyometric jumps, we're making sure you're athletic in every sense of the word.
- T is for Training (Holistic): We're not just focusing on individual muscles; we're looking at the whole picture. Our holistic approach to training ensures that you're not only strong and fast but also balanced and injury-free.
- This program is a comprehensive package designed to make you a well-rounded athlete. From muscle building to functional fitness, you'll be ready for whatever life—or the gym—throws your way.
monthly
Subscription
$69.99
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